Appointments

I was angry, hurt, defensive, and anxious when I started couples therapy which got us nowhere. But Dr. V helped me understand how to understand my emotions and communicate with my partner so we could sort things out.

All my life, I believed I had to be a "perfect" parent and learn how to forgive myself when I sometimes screw up. I learned how to handle my son's cursing and backtalk and get the respect I deserve. Thanks to therapy, I can feel good about being a mom.

Dr. V taught me how to understand myself and my feelings without being ashamed of them. I learned to set boundaries and that I don't have to be everything to everyone. It's okay to say no sometimes. My confidence and self-esteem are WAY better thanks to Dr. V's compassion and knowledge.