I’ve Got This! Perfectionism and its Perils: When not being okay is NOT okay.
Raise your hand if you were born in a “get it done” and “suck it up” family culture. Where expectations were high, no one really cared about how you “felt” and it was i
What Our Social Media Use Says About Us
How our endless desire to be seen and heard impacts how we post. Gone are the days when thoughts were expressed privately, penned out to “Dear Diary” or kept a book of secretly
